Supporting elderly persons with seasonal despair, also known as Seasonal Affective Ailment (SAD), demands a considerate strategy that considers equally their Actual physical restrictions and psychological requirements. Listed below are tailored procedures to assist:
In-person visits: If safe and doable, prepare visits from relatives, good friends, or caregivers to deliver get more info companionship and brighten their working day.
five. Engaging the Mind
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word video games, or crafting will help distract from negative emotions and retain the brain active.
Lifelong Studying: Motivate them to look at documentaries, hear podcasts, or join Digital lessons to keep their curiosity alive.